Servings per container ...... 8

Calories .............................. 22 

Calories from Fat ............... 1

Total Fat.............................. 0

Saturated Fat (g) ................ 0

Trans Fat (g) ....................... 0

Cholesterol (mg) ................ 0

Sodium (mg)....................... 136

Total Carbohydrates (g) ..... 6

Dietary Fiber (g) ................. 0

Sugars (g)........................... 3

Protein (g) .......................... 0

Vitamin A ............................ 7%
Vitamin C ............................ 8%
Calcium .............................. 0%
Iron ..................................... 1%

What You Will Need: 1 can (20 oz.) crushed pineapple + 1 cup of Miracle Whip + 2 cans chicken breast + this package.

Ingredients: dried cranberries, dried apricots, dried onions, red & green bell pepper, sugar, dry mustard, paprika, garlic salt, & salt. Contains soy products.